Daybreak <hello@daybreakmail.com>
to Sam
Twenty minutes. That’s the whole ask.
Morning, Sam. Day twelve, which is right about when the excuses get inventive. Heard them all, none of them are new. Still twenty minutes.
You don’t need a good workout. You need your shoes on and the door shut behind you before your brain finishes its case for the couch. Sloppy and done beats perfect and skipped.
Let's GO! The version of you from week one wouldn’t believe you’re still here.
Direct message from you to you
- Drink more water
- Do 10 pushups NOW
Daybreak